MS Strong is a fitness and wellness program that aims to provide people with MS with resources for safe training practice based on their individual experiences.
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The National Multiple Sclerosis Society is collaborating with Fitness Centers across the Emirates to bring you a series of sessions to help you start your exercise journey.

Inspired by elements of ballet, yoga, and Pilates. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles and get a good cardio session in—no ballet experience required, open to all levels.