Online Videos

Explore our variety of guided exercise sessions.

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Seated Strength Training
12 min

Seated Strength Training

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Standing Strength Training
13 min

Standing Strength Training

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Other NMSS Programs & Initiatives

Our programs help people with MS stay active, get creative, and connect with others. Whether it’s through physical wellness, art therapy, or community events, we’re here to support you.

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Holistic wellbeing

Talks

Themed discussions for and by the people living with MS, with the presence and support of decision-makers, experts and professionals in various fields are delivered.

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Art Therapy

The program will consist of a stress management session followed by an engaging art workshop conducted by art studios, facilitated by Dr Ahmed Shatila and lead neurologists across all emirates.

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NMSS Events

Discover upcoming events and programs organized by The National MS Society.

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Education

Art Apprenticeship

Gain hands-on experience and develop skills in artistic disciplines while connecting with fellow MS community members in this guided mentorship program.

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