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Join the movement, Move for MS

Join the movement, Move for MS

Join the movement, Move for MS

Join the movement, Move for MS

Join the movement, Move for MS

Join the movement, Move for MS

Join the movement, Move for MS

Join the movement, Move for MS

Thank you for visiting the Move for MS page.

We are thrilled to have you join our community challenge which will run throughout the Holy Month of Ramadan. Move for MS coincides with MS Awareness Month, marked during March every year, and highlights the importance of staying active together, as a community, for MS awareness and education.

what is move for ms

Bringing the community together and moving collectively as one to motivate people to contribute and support MS initiatives in an engaging way.

"Move for MS" is an initiative that will take place during the Holy Month of Ramadan, a time of reflection, togetherness, spirituality, and solidarity. You can Move for MS by walking, running, cycling, swimming, rolling in your wheelchair, or hiking.

Moving for MS is an impactful endeavour that empowers people living with MS through exercise. Simultaneously allowing others to raise awareness, support, and funds for the MS community.

Here is how you can join the challenge:


Download the STEPPI app (available on the App Store and Google Play), register an account using your personal details, or log in if you already have a STEPPI account.


Go to 'Challenges' click 'Daily Goal' and join MOVE FOR MS. Open the app each day to sync your steps to the live leaderboard.


Aim to complete 10,000 steps a day during Ramadan. Donate as little as 10 AED to NMSS.

iPhone on orange background showing the STEPP fitness app with activity rings, for the 'Move for MS' campaign.
about the community challenge

Join us as we take strides for multiple sclerosis awareness and go into the draw to win a 1,000 AED Amazon gift voucher.

This Ramadan, join the "Move for MS" Challenge and step towards a cause that matters. Gather your friends and family, and let's move to make a difference!

Simply, donate as little as 10 AED to NMSS through this link, and every day you complete the goal of 10,000 steps will count as 1 admission in the prize draw. The more goals you complete, the higher your chances of winning. Your support will provide essential assistance and advance vital research efforts. Let's move for MS this Ramadan!

Additional Ts and Cs apply. A donation is required to be eligible for the prize draw.

Our Partners

You can work out as part of Move for MS! Several studios and gyms are part of Move for MS and will donate proceeds from designated classes to NMSS. The Move for MS campaign aligns with NMSS' core mandates of providing support and resources, raising awareness, and contributing to global research efforts towards a cure for MS.

Wellness Partners



Inspire sports

Chapters Studio

Seven Wellness

Yoga one

The bridge

Breathes Wellness

Pilatiq Fitness Studio

Official Participating Partners


Abu Dhabi Stem Cell Center

Cleveland Clinic Abu Dhabi

Lulu group



raise awareness

Spread the Word and Raise Awareness.

Tell your friends, family, colleagues, neighbors! Let us all play a part in raising awareness about MS and the importance of NMSS’ work for people living with MS and their primary carers.

Let us use the power of our international community! You can use the hashtag #MoveForMs and tag @NMSSocietyUAE in all your posts on social media and let us move the needle on MS awareness in the UAE and beyond.