NMSS Launches New Digital Guides to Empower People Living with MS
The National Multiple Sclerosis Society (NMSS) has released three free digital resources to support individuals living with MS and other chronic conditions in the UAE. Announced at the 5th Abu Dhabi Integrated Mental Health Conference, these guides focus on mental wellness, nutrition, and explaining MS to children—each designed to empower patients, families, and caregivers with accessible and practical information.
In a session led by Dr. Ruqqia Mir, Consultant Neurologist at Yas Clinic Khalifa City and NMSS Medical Advisory Committee member, the Society presented these guides as part of its integrated care approach to MS treatment and wellbeing. Dr. Mir emphasized the importance of mental health as a fundamental component of MS care, showcasing NMSS as a model for cross-sector collaboration.
The digital guides include:
The Mental Wellness Handbook & Reflection Journal
Featuring mindfulness practices, journaling prompts, and goal-setting tools to support emotional wellbeing for those living with chronic illness.
The Nutrition Guide
Offering regionally inspired recipes and guidance tailored to the nutritional needs of people with MS and autoimmune conditions.
Explaining MS to Your Children
Endorsed by the Abu Dhabi Early Childhood Authority (ECA), this guide helps families talk to children of all ages about MS through age-appropriate language and activities.
The resources complement existing NMSS services such as the MS Helpline, the NMSS Directory, and UAE-specific treatment guidelines. Available in both English and Arabic, all guides are downloadable from the official NMSS website.
“By integrating mental wellness strategies with clinical care, we can significantly improve the quality of life for people living with MS,” said Dr. Ruqqia Mir. “These new guides are a powerful resource for individuals, caregivers, and healthcare professionals navigating the complexities of MS and mental health.”
NMSS continues to advocate for deeper partnerships between healthcare providers, insurers, policymakers, and advocacy organizations to enhance support systems for the MS community across the UAE.
Download the guides (Arabic & English):