About Event
This Talk will explore how people living with MS can navigate periods of uncertainty while maintaining their health and wellbeing. It will also discuss the relationship between stress and MS, helping participants understand how external pressures may affect their condition. The discussion will include practical self-care approaches such as managing fatigue, maintaining sleep routines, and incorporating gentle movement during challenging periods.
Speakers
Dr. Ruqqia Mir
Senior Consultant Neurologist, Abu Dhabi Stem Cell Center
Moderated by NMSS
Duration
09:00 - 10:00 pm